- MBIHC Support Group
Join Our Mindfulness Group Today.
Increase your ability to regulate emotions, decrease stress, anxiety and depression.
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Welcome - Grand Opening
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Come See Us Today!
The open and spacious feel here is so inviting and relaxing. Your mental and physical health shouldn’t be on pause. We are available in person or telehealth. Make an appointment today or stop by to say hello.
Providing A Safe Place For Teens
What our Happy Clients Say
I've been struggle with body pain for years. I'm happy to note that I have more focus and concentration now that my pain is lessening. I feel like a new me!
Elena Miles
Student
- Featured Group
Trauma-Informed Yoga
Accessible to everyone
- Fundamental
- Therapeutic
- Breath Work
- 8+ more lessons
MBIHC Group
All Women's Gathering
- Beginner
- 2h 24m
MBIHC Group
Art & Music
- Beginner
- 3h 18m
MBIHC Group
Men's Social Gathering
- Beginner
- 4h 36m
I specialize in functional medicine. Let’s find the balance you need with your medications.
Amy Wood, APRN
Medication Management
Testimonial
Trusted by Our Community
“I love the connectedness I felt in my healing group. I’m so glad I committed to the course! I’m excited to join another group soon.”
Emma Hart
“The staff really takes care of you here. My therapist helped me work through some major life hurdles. Highly recommended!”
Eddie Johnson
“The membership allows me to train my physique and my mind. What more could I ask for? I’m feeling better about myself too.”
Jonathan Doe
“I can say that I have learned a lot about nurturing relationships and myself. This has changed my whole perspective.”